First there is God and then family. These are the two most important things in my life. The third is Martial Arts. These three values of life are how I function. I have learned so many life skills through the Martial Arts. It has given me the confidence to do so many things. Before the Martial Arts I had no confidence. I have learned humility and being humble which are needed in ones day-to-day life. I have adapted the mindset, when something appears to be impossible; impossible is just an appearance itself. Negativity is all around us. Martial Arts is a shield for negative situations. Even through the roughest times. My instinct for never ending improvement helps me become a better father, husband, son, and employee in life. Maintenance for a vehicle is needed to maintain a long existence. Just like Martial Arts is for ones body, mind, and spirit.

Hello my name is Thomas. Working out was something that I always wanted to do, but like so many other distractions I put this on the bottom of my list. Two months ago, my buddy started to have some health problems. His doctor recommended working out. Like most friends he asked me to work out with him. At first we both thought it would be fun and something we could just get in and out. To my surprise, it was the best thing I ever did. Not only did my energy go up, his health problems seemed to be getting better. They way I thought about things changed; I always notice an opportunity in everything. I see things in a positive way, my attitude towards life changed. My friends health issues disappeared with time. We enjoyed it so much, that I’m mad it took me so long.

When I first came to the Academy of Tae Kwon Do I was a little skeptical about whether or not I belonged here. I saw the advanced students and wondered if I would ever be able to do the things they are doing. I was out of shape and unfocused on my physical fitness. Well after a year and a half I feel totally different! I feel more focused, a great deal calmer, and I am getting in great shape, mind, and body! I feel such a sense of pride in being a student at the Academy of tae Kwon Do. Master Littlejohn has shown my wife and me a fresh new outlook on life through martial arts. He teaches us that martial arts isn’t a means to hurt someone but a path to peaceful resolutions through being prepared for anything. I am proud to say I am a student at the Academy of Tae Kwon Do and will be for a very long time. The study of martial isn’t a hobby it’s a way of life and I am lucky to have Mr. Littlejohn as my teacher.

Michael has improved in the areas of responsibility and self-confidence. We do not have to remind him as often concerning homework, chores, etc. We credit his experience at the Academy of Tae Kwon Do with him being able to compose a memorial speech which he read at his grandfathers funeral mass. We have received numerous compliments about him looking out for the younger children and befriending those who are ‘different’. We are very proud of the person Michael is becoming.

Adam’s level of self-confidence has grown a lot. He has become a leader – not a follower. He shows respect to his family and teachers. Everyone remarks what a nice boy he is. He takes great pride in receiving good grades and works hard in school

Renee has more self confidence and discipline. She joins right in and helps with activities, like the Academy of Tae Kwon Do cookouts. Her training has helped her to perform comfortably in public as can be seen by her participation in school events, caroling at Carriage Inn, swim team, Girl Scouts, and church activities. She has gained the discipline needed to practice for her activities and put school work before play. Her manners have improved. She is polite and she shows respect to others. She assists with younger children at school. I believe her training has helped Renee in many ways.